Come relax and recharge! Join Marie for a magical evening of iRest Yoga Nidra meditation and sound therapy. This 90 min stress reducing session allows you to pause for self-reflection in a relaxed candlelight setting. By the use of sound you can create a level of peace within yourself & renew the body at a cellular level. The aim of the evening is to bring your being to a state of bliss; alleviating tension, anxiety and pain. Allow yourself to be transported with the sacred sounds of the Himalayan singing bowls, drums, wind gong, quartz crystal singing bowls and other stress reducing instruments. This immersive and meditative journey helps clear the energetic and physical body while bringing harmony to the system.
Price: $35 prepay online.