For beginner or advanced meditation students. We come together in a comfortable position, in the privacy of your own home, exploring the five step protocol of iRest® meditation with 15 minutes of discussion and then 30 minute guided iRest® meditation journey. Each ‘live’ meditation is recorded and available for one week until we come together for our next meditation. Yoga Alliance CEU’s of 4.50 available.

Cost: $40 for the series or pro-rated. Payable via Venmo: KarenMarie-Rothenberger. Contact Marie directly to register, 231.206.1133.