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Spring Lake Library Sound Journey + Meditation

  • Spring Lake Library 123 East Exchange Street Spring Lake, MI, 49456 United States (map)

Spring Lake Library sponsored event! Free & open to the public. Please register at www.sllib.org.

Arrival time is 5:45 pm so you have time to set up your cozy space.

The Sound Journey with meditation is 60 minutes immersed in sounds from various instruments, along with a guided meditation. Learn more.

What to Bring: Your own blankets and pillows. An eye pillow is a nice addition. A yoga or pilates mat or other padded support such as a camping mat. You’ll be laying down on carpet so bring along anything that will help you feel fully supported. A bolster such as a pillow for under the knees is especially important. Please arrive 15 minutes to set up your sacred space. A chair can be provided if needed.

Earlier Event: November 24
Akashic Records Level 2