Saturday, March 19 2p-3:30p

TICKETS $44

EARLY BIRD $35 until March 12th

Join Marie Rothenberger & Mary Fields for a Soul Journey encompassing yin yoga and sound therapy interwoven into an iRest® meditation of loving kindness. You will unwind, connect, and completely embrace and immerse yourself into the experience of loving yourself fully so you can walk out into the world to wholly love others. $44 (early bird $35 until March 12) 

What to expect: Yin yoga is a quiet contemplative practice and even more so when coupled with sound therapy & iRest® meditation. You’ll make yourself a cozy nest of blankets and pillows for comfort, perhaps even adding an eye pillow, crystals and an oracle card for intention. There’ll be nothing for you to do but to listen to Marie’s voice, and Mary’s instruments to meld into the experience. Through exploration of sound, gentle movement and iRest® meditation, they will help you become present, physically and mentally, to the messengers of your body and beyond.

Students are encouraged to:

• wear comfortable clothing

• bring or use yoga props (bolsters, blankets) for support

• not eat a heavy meal 2 hours beforehand

• be well hydrated

***Yoga Mats & Blankets are available at the studio. You may bring your own for your own comfort. ***

Live Unprocessed studio is located at 5270 Northland Drive, Suite D. Grand Rapids MI 49525.  *Our studio is set back in the parking lot between T-mobile & The Dive Shop, overlooking Versluis Lake.