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Grand Haven Loutit District Library Sound Journey

  • Loutit District Library 407 Columbus Avenue Grand Haven, MI 49417 United States (map)

Register with Loutit District Library by calling 616.850.6900 in January 2025. This event is free to the public paid for by Loutit District Library.

*Please arrive at least 15 minutes early so you have time to set up your sacred space. Arrival time is 10:15 am.

The Sound Journey with meditation is 60 minutes immersed in sounds from various instruments, along with a guided meditation. Time spent tapping into rest and ease which allows you to pause for self-reflection. A sound journey helps clear the energetic and physical body while bringing harmony and resilience to your system. Allow yourself to be transported with the sacred sounds used throughout the ages to create vibrational tones specifically crafted for healing. These elements are richly woven into a meditation experience designed to restore balance.

What to Bring: An open mind along with plenty of support such as a yoga mat, a couple of blankets and two pillows (bolsters) and an eye cover. A journal to write down your experience afterwards is also recommended but not necessary. You'll be laying on the floor so the more props, the better! A chair can be provided if you’re unable to lay on the floor.