Tuesday mornings 7 - 7:30 am EST
I'm so excited to share this new chakra meditation series with you! Each week I’ll be guiding you through a chakra meditation with group energy work provided along with the playing of the crystal singing bowl related to the chakra of the week. Can’t make class? No problem! There’s the Zoom recording!
The cost is $40 for the six week series via Zoom. The classes will be recorded and available to view as many times as you wish during the six week period. Yoga Alliance 3 credit hours available for Yoga Teachers.
Chakras are energy centers that are located in your spiritual field as well as your physical field. Just like we need air to oxygenate our cells, we also need fresh vibrant energy to energize our cells and organs. These dynamic energy centers continuously move energy in and out of the chakra bridging communication between our inner and outer world. These chakra meditations help balance the seven energy systems that align the body: the chakras. These seven main chakras, or wheels, relate to different aspects of an individual's life. The clearer your inner chakras are, the better your outer world can be. For this reason, this series consists of meditations to purify your chakras so you can live your life at its highest potential and move toward your highest intentions.
April 6 - May 18 (no class on April 27)
Energy work given distantly to each person once a week (even if you miss the live session)
Recorded sessions
Schedule of Chakra Series
Week 1 - Root (Muldahara)
Week 2 - Sacral (Svadhisthana)
Week 3 - Solar plexus (Manipura)
Week 4 - Heart center (Anahata)
Week 5 - Throat center (Vishuddha)
Week 6 - Brow (Ajna) & Crown (Sahasrara)