Schedule of class focus

• Week 1 - Hips

• Week 2 - Spinal twists

• Week 3  - Shoulders

• Week 4 - Inner thighs

• Week 5 - Ease of being with meditation interwoven

• Week 6 - Whole body and chakra alignment with himalayan and crystal bowls

I'll be incorporating Oracle cards (Oracle cards are simply a tool that offers a way to focus your intuition so you can tune into spiritual guidance and insight) with energy work during each class, individualized for each person.

The cost is $60 for six classes via Zoom. The classes will be recorded and available to view as many times as you wish during the six week period.

Tuesday evenings 7:30 - 8:45 pm EST

April 6 - May 18 (no class on April 27)

• Energy work given distantly to each person during class

• Oracle cards pulled and read during the practice for each person

• Recorded sessions