Purchase tickets. Tickets must be purchased in advance. No refunds unless not enough participants registered.
Investment: $50
Arrival time is 2:45 pm to give yourself time to set up your sacred space.
Special guest, Kathy Stover from Capetown, South Africa will join Marie for a collaborative event! Kathy and Marie are genuinely excited to lead you through 90 minutes of this holistic experience, where the symphony of sound, energy work, meditation and the power of breath coalesce, creating a transformative and enlightening journey from start to finish.
We begin with the sacred exploration of yoga nidra meditation with a backdrop of sound, a meditative odyssey guided by the ethereal power of the crystal and himalayan singing bowls and other sound instruments. You’ll continue to be immersed in the transformative experience that seamlessly weaves sound and Reiki into the fabric of conscious connected breathwork. As you transition into conscious connected breathwork, the soundscape evolves, intertwining with the deliberate and controlled approach to breathing. The circular and continuous breath triggers a neurological response, connecting you to your inner self and the intricate landscape of emotions. The sounds and energy work amplify the breath, creating a harmonious dance that enhances the practice's depth and impact. The celestial harmony of sound continues after the breath, guiding you through a phase of integration. The post-breath soundscape becomes a supportive backdrop, allowing you to absorb the transformative energy and insights gained during the journey. This integration period enhances the overall impact, leaving you rejuvenated, enlightened, and connected to the boundless potential within.
Prepare for the Journey
Wear loose comfortable clothing and allow 1-2 hours after eating before the start of the event. *Please note below some contraindications that go with this conscious connected breathwork.
What to Bring
You’ll be lying on the hardwood floor so bring along plenty of padding such as a camping, pilates or yoga mat, a couple of blankets and pillows (especially one for under your knees) and something to cover your eyes.
*Note: Conscious Connected BreathWork is a specific way of breathing that can release trauma, elevate clarity and feelings of oneness, evoke mystical experiences.
Contraindications are:
1. New or delicate pregnancy
2. High or low blood pressure, history of strokes or aneurysms
3. Heart conditions
4. Bi-polar or Schizophrenia
5. Recent abdominal surgery
If you have any of these, it does not mean that you cannot practice with us, it means that you should ask your physician if this is right for you. We will also be giving options for a gentle breathing technique that has no contraindications.
Kathy Stover is a certified iRest® Yoga Nidra meditation teacher who gently guides individuals and groups through meditative journeys of deep relaxation and self-discovery. Currently, Kathy is undergoing her 400 hr breathwork facilitator training with Breathing Space in London. She is a passionate yogini who has been fully absorbed in practicing and studying yoga for 30 years. She trained in prana vinyasa under Shiva Rea and Ashtanga with Deborah Kohen and taught yoga in Aspen, Colorado before moving to Cape Town eight years ago.
Marie Rothenberger, owner of Echo Fusion Healing Arts, has worked in the healing arts for over a decade. Marie is a 500 level registered yoga teacher, Holy Fire® Reiki Master, Akashic Records Reader, iRest® level 2 meditation teacher, licensed massage therapist and sound healer.